10,396m row on December 29, 2006

Michael McGuirk 10,396m row

10,396m

Meters

45:00.0

Time

2:09.8

Pace

638

Calories

Average Watts	160
Calories Per Hour	850

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' 2:10 (2:09.9 16.4 9.7 14.1 739) 166 86% 155