Michael McGuirk 1,000m row
1,000m
Meters
3:38.5
Time
1:49.2
Pace
74
Calories
169
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 107 |
September 02, 2020
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 31 | 169 |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 33 | |
| 0:43.2 | 198m | 1:49.0 | 270 | 1227 | 30 | |
| 0:43.2 | 196m | 1:50.2 | 262 | 1199 | 30 | |
| 0:44.1 | 202m | 1:49.1 | 269 | 1226 | 30 | |
| 0:46.2 | 204m | 1:53.2 | 241 | 1129 | 32 |
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Workout Graph
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BC data; 1K test for WRMR