Michael McGuirk 13,835m on-water row
13,835m
Meters
1:29:19.0
Time
3:13.6
Pace
692
Calories
151
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 17 |
| Stroke Count | 1477 |
| Drag Factor | 0 |
September 03, 2020 10:53:01
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:19.0 | 13,835m | 3:13.6 | 48 | 465 | 17 | 151 |
| 2:28.0 | 209m | 5:54.0 | 8 | 327 | 5 | |
| 6:06.0 | 970m | 3:08.6 | 52 | 479 | 15 | |
| 0:24.0 | 35m | 5:42.8 | 9 | 329 | 13 | |
| 9:16.0 | 1,465m | 3:09.7 | 51 | 476 | 16 | |
| 0:36.0 | 77m | 3:53.7 | 27 | 394 | 15 | |
| 14:19.0 | 2,454m | 2:55.0 | 65 | 524 | 17 | |
| 2:16.0 | 86m | 13:10.6 | 1 | 302 | 17 | |
| 20:49.0 | 3,617m | 2:52.6 | 68 | 534 | 17 | |
| 6:08.0 | 515m | 5:57.2 | 8 | 326 | 16 | |
| 25:09.0 | 4,244m | 2:57.7 | 62 | 514 | 18 | |
| 1:48.0 | 159m | 5:39.6 | 9 | 330 | 15 |
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Workout Graph
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RiM data; Otter Pt, Bush R; Aero 1X 0sec/148sec+366sec/24sec+556sec/36sec+859sec/136sec+1249sec/368sec+1509sec/108sec