Michael McGuirk 1:51:08.0 on-water row

16,236

Meters

1:51:08.0

Time

3:25.3

Pace

813

Calories

142

Heart Rate

Average Watts40
Calories Per Hour439
Stroke Rate17
Stroke Count1898
Drag Factor0

September 08, 2020 10:30:45

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
rowingdata

RiM data; Otter Pt, Bush R; Aero; 8K, 4K, 3x50s SR 26-28.
0sec/320sec+2884sec/217sec+1434sec/676sec+117sec/180sec+122sec/208sec+112sec/398sec

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:51:08.0 16,236 3:25.3 40 439 813 17 142
5:20.0 425 6:16.4 7 322 10
48:04.0 8,078 2:58.5 62 511 18
3:37.0 234 7:43.6 4 312 13
23:54.0 3,811 3:08.1 53 480 17
11:16.0 1,256 4:29.1 18 361 16
1:57.0 392 2:29.2 105 662 25
3:00.0 224 6:41.7 5 318 15
2:02.0 381 2:40.1 85 593 26
3:28.0 254 6:49.4 5 317 13
1:52.0 380 2:27.3 109 676 27
6:38.0 798 4:09.3 23 377 14

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Workout Graph

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