Michael McGuirk 13,049m on-water row
13,049m
Meters
1:29:31.0
Time
3:25.8
Pace
653
Calories
142
Heart Rate
Average Watts | 40 |
---|---|
Calories Per Hour | 438 |
Stroke Rate | 17 |
Stroke Count | 1517 |
Drag Factor | 0 |
September 09, 2020 10:47:30
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:31.0 | 13,049m | 3:25.8 | 40 | 438 | 17 | 142 |
3:31.0 | 334m | 5:15.8 | 11 | 338 | 8 | |
25:58.0 | 4,317m | 3:00.4 | 60 | 505 | 17 | |
5:23.0 | 379m | 7:06.1 | 5 | 315 | 17 | |
5:33.0 | 972m | 2:51.2 | 70 | 539 | 21 | |
5:34.0 | 498m | 5:35.3 | 9 | 331 | 15 | |
5:14.0 | 1,004m | 2:36.3 | 92 | 615 | 25 | |
5:50.0 | 514m | 5:40.4 | 9 | 330 | 15 | |
5:36.0 | 982m | 2:51.0 | 70 | 540 | 23 | |
9:00.0 | 1,287m | 3:29.7 | 38 | 430 | 16 | |
15:48.0 | 2,573m | 3:04.2 | 56 | 492 | 17 | |
2:03.9 | 183m | 5:38.5 | 9 | 331 | 15 |
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Workout Graph
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RiM data; Otter Pt, Bush R; MAAS Aero; 3x1K
Summary for your location at 2020-09-09T11:32:47+00:00: Overcast. Temperature 70.16F/21.2C. Wind: 0.93 m/s. Wind Bearing: 38 degrees
0sec/211sec+1558sec/323sec+333sec/334sec+314sec/350sec+336sec/540sec+948sec/123sec