Michael McGuirk 31,064m BikeErg
31,064m
Meters
1:15:10.4
Time
2:25.1
Pace
868
Calories
144
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 67 |
| Revolution Count | 5107 |
| Power/kg | 1.36 |
| Drag Factor | 76 |
September 10, 2020 12:16:40
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:10.4 | 31,064m | 2:25.1 | 114 | 693 | 67 | 144 |
| 1:23.0 | 524m | 2:38.3 | 88 | 603 | 60 | |
| 1:10:16.0 | 29,489m | 2:22.9 | 120 | 712 | 69 | |
| 3:31.4 | 1,051m | 3:21.1 | 43 | 448 | 48 |
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BC data; Watopia Figure 8; 2 KOMs, 2 Sprints
0m/83sec+4216sec/211sec