Michael McGuirk 1:11:50.0 on-water row
9,039
Meters
1:11:50.0
Time
3:58.4
Pace
465
Calories
134
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 16 |
| Stroke Count | 1113 |
| Drag Factor | 0 |
September 11, 2020 10:53:45
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:50.0 | 9,039 | 3:58.4 | 26 | 388 | 465 | 16 | 134 |
| 9:12.0 | 1,129 | 4:04.4 | 24 | 382 | 12 | ||
| 4:45.0 | 695 | 3:25.0 | 41 | 439 | 16 | ||
| 2:11.0 | 181 | 6:01.8 | 7 | 325 | 15 | ||
| 3:40.0 | 553 | 3:18.9 | 44 | 453 | 17 | ||
| 2:24.0 | 172 | 6:58.6 | 5 | 316 | 13 | ||
| 4:02.0 | 612 | 3:17.7 | 45 | 455 | 17 | ||
| 4:06.0 | 369 | 5:33.3 | 9 | 332 | 13 | ||
| 3:39.0 | 584 | 3:07.5 | 53 | 482 | 18 | ||
| 3:02.0 | 178 | 8:31.2 | 3 | 309 | 12 | ||
| 3:55.0 | 667 | 2:56.1 | 64 | 520 | 20 | ||
| 3:39.0 | 232 | 7:51.9 | 3 | 311 | 15 | ||
| 4:56.0 | 775 | 3:10.9 | 50 | 472 | 18 | ||
| 2:33.0 | 239 | 5:20.0 | 11 | 336 | 14 | ||
| 3:50.0 | 610 | 3:08.5 | 52 | 479 | 18 | ||
| 3:16.0 | 253 | 6:27.3 | 6 | 320 | 13 | ||
| 4:32.0 | 708 | 3:12.0 | 49 | 469 | 18 | ||
| 2:24.0 | 320 | 3:45.0 | 31 | 405 | 16 | ||
| 0:47.0 | 145 | 2:42.0 | 82 | 582 | 24 | ||
| 0:39.0 | 95 | 3:25.2 | 40 | 439 | 18 | ||
| 1:12.0 | 194 | 3:05.5 | 55 | 488 | 16 | ||
| 3:06.0 | 319 | 4:51.5 | 14 | 348 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RiM data; Otter Pt, Bush R;
Summary for your location at 2020-09-11T11:29:40+00:00: Partly Cloudy. Temperature 72.99F/22.7C. Wind: 1.84 m/s. Wind Bearing: 9 degrees.
0sec/552sec+285sec/131sec+220sec/144sec+242sec/246sec+219sec/182sec+235sec/219sec+296sec/153sec+230sec/196sec+272sec/144sec+47sec/39sec+72sec/186sec