Michael McGuirk 12,375m on-water row
12,375m
Meters
1:25:41.0
Time
3:27.7
Pace
620
Calories
142
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 18 |
| Stroke Count | 1530 |
| Drag Factor | 0 |
September 14, 2020 10:53:02
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:41.0 | 12,375m | 3:27.7 | 39 | 434 | 18 | 142 |
| 6:51.0 | 772m | 4:26.1 | 19 | 363 | 18 | |
| 10:11.0 | 1,726m | 2:56.9 | 63 | 517 | 17 | |
| 4:44.0 | 370m | 6:23.7 | 6 | 321 | 15 | |
| 10:51.0 | 1,884m | 2:52.7 | 68 | 533 | 18 | |
| 3:00.0 | 179m | 8:22.7 | 3 | 309 | 15 | |
| 11:10.0 | 1,979m | 2:49.2 | 72 | 548 | 19 | |
| 2:46.0 | 216m | 6:24.2 | 6 | 321 | 11 | |
| 18:27.0 | 2,997m | 3:04.6 | 56 | 491 | 18 | |
| 4:31.0 | 387m | 5:50.1 | 8 | 328 | 17 | |
| 2:23.0 | 427m | 2:47.4 | 75 | 556 | 24 | |
| 2:20.0 | 191m | 6:06.4 | 7 | 324 | 16 | |
| 2:36.0 | 480m | 2:42.5 | 82 | 580 | 24 | |
| 1:04.0 | 135m | 3:57.0 | 26 | 390 | 17 | |
| 2:26.0 | 387m | 3:08.6 | 52 | 479 | 16 | |
| 2:21.0 | 238m | 4:56.2 | 13 | 346 | 11 |
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Workout Graph
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RiM data; Otter Pt, Bush R; MAAS Aero;
Summary for your location at 2020-09-14T11:35:54+00:00: Partly Cloudy. Temperature 69.74F/20.9C. Wind: 1.59 m/s. Wind Bearing: 349 degrees
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