Michael McGuirk 11,142m on-water row
11,142m
Meters
1:20:21.0
Time
3:36.3
Pace
560
Calories
132
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 17 |
| Stroke Count | 1395 |
| Drag Factor | 0 |
September 15, 2020 10:45:53
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:21.0 | 11,142m | 3:36.3 | 35 | 418 | 17 | 132 |
| 3:25.0 | 278m | 6:08.7 | 7 | 324 | 8 | |
| 12:13.0 | 1,922m | 3:10.6 | 50 | 473 | 17 | |
| 3:13.0 | 368m | 4:22.2 | 19 | 366 | 17 | |
| 19:27.0 | 3,107m | 3:07.8 | 53 | 481 | 18 | |
| 3:13.0 | 311m | 5:10.2 | 12 | 340 | 18 | |
| 5:12.0 | 846m | 3:04.3 | 56 | 492 | 18 | |
| 1:51.0 | 133m | 6:57.2 | 5 | 316 | 16 | |
| 5:39.0 | 826m | 3:25.2 | 41 | 439 | 18 | |
| 2:45.0 | 188m | 7:18.8 | 4 | 314 | 16 | |
| 5:15.0 | 901m | 2:54.8 | 66 | 525 | 20 | |
| 3:31.0 | 265m | 6:38.1 | 6 | 319 | 16 | |
| 4:50.0 | 693m | 3:29.2 | 38 | 431 | 18 | |
| 2:20.0 | 223m | 5:13.9 | 11 | 338 | 13 | |
| 4:29.0 | 743m | 3:01.0 | 59 | 503 | 21 | |
| 2:58.0 | 331m | 4:28.8 | 18 | 361 | 14 |
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Workout Graph
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RiM data; Otter Pt, Bush R; windy, wakey;
Summary for your location at 2020-09-15T11:25:53+00:00: Clear. Temperature 51.42F/10.7C. Wind: 1.56 m/s. Wind Bearing: 9 degrees
0sec/205sec+733sec/193sec+1167sec/193sec+312sec/111sec+339sec/165sec+315sec/211sec+290sec/140sec+269sec/178sec
0sec/205sec+733sec/193sec+1167sec/193sec+312sec/111sec+339sec/165sec+315sec/211sec+290sec/140sec+269sec/178sec