Michael McGuirk 30,227m BikeErg
30,227m
Meters
1:15:05.0
Time
2:29.0
Pace
830
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 66 |
| Revolution Count | 4966 |
| Power/kg | 1.26 |
| Drag Factor | 76 |
September 17, 2020
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:05.0 | 30,227m | 2:29.0 | 106 | 663 | 66 | 125 |
| 12:55.0 | 4,878m | 2:38.8 | 87 | 600 | 61 | |
| 1:00:00.0 | 24,657m | 2:26.0 | 112 | 687 | 67 | |
| 2:10.0 | 691m | 3:08.1 | 53 | 480 | 52 |
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