40:00.0 row on January 05, 2007

Michael McGuirk 40:00.0 row

8,680

Meters

40:00.0

Time

2:18.2

Pace

503

Calories

Average Watts	132
Calories Per Hour	755

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

30' 2:10 (2:09.9 16.2 9.9 14.3 486) +10' wu 167 87% 153