Michael McGuirk 11,324m on-water row
11,324m
Meters
1:18:34.0
Time
3:28.1
Pace
567
Calories
145
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 17 |
| Stroke Count | 1313 |
| Drag Factor | 0 |
September 21, 2020 10:51:13
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:34.0 | 11,324m | 3:28.1 | 39 | 433 | 17 | 145 |
| 3:45.0 | 366m | 5:07.3 | 12 | 341 | 10 | |
| 24:15.0 | 3,970m | 3:03.2 | 57 | 495 | 17 | |
| 3:22.0 | 270m | 6:14.0 | 7 | 323 | 16 | |
| 13:04.0 | 2,214m | 2:57.0 | 63 | 517 | 17 | |
| 1:48.0 | 131m | 6:52.2 | 5 | 317 | 16 | |
| 10:18.0 | 1,791m | 2:52.5 | 68 | 534 | 18 | |
| 6:02.0 | 515m | 5:51.4 | 8 | 327 | 13 | |
| 1:46.0 | 300m | 2:56.6 | 63 | 518 | 21 | |
| 0:57.0 | 108m | 4:23.8 | 19 | 365 | 16 | |
| 2:14.0 | 366m | 3:03.0 | 57 | 496 | 23 | |
| 2:44.0 | 213m | 6:24.9 | 6 | 321 | 12 | |
| 2:47.0 | 518m | 2:41.1 | 84 | 587 | 25 | |
| 5:32.0 | 557m | 4:58.0 | 13 | 345 | 12 |
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Workout Graph
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RiM data; Otter Pt; 43/62 deg air/water;
Summary for your location at 2020-09-21T11:30:25+00:00: Clear. Temperature 44.76F/7.0C. Wind: 1.37 m/s. Wind Bearing: 13 degrees
0sec/225sec+1455sec/202sec+784sec/108sec+618sec/362sec+106sec/57sec+134sec/164sec+167sec/332sec
0sec/225sec+1455sec/202sec+784sec/108sec+618sec/362sec+106sec/57sec+134sec/164sec+167sec/332sec
0sec/225sec+1455sec/202sec+784sec/108sec+618sec/362sec+106sec/57sec+134sec/164sec+167sec/332sec
0sec/225sec+1455sec/202sec+784sec/108sec+618sec/362sec+106sec/57sec+134sec/164sec+167sec/332sec