10,399m row on January 09, 2007

Michael McGuirk 10,399m row

10,399m

Meters

45:00.0

Time

2:09.8

Pace

638

Calories

Average Watts	160
Calories Per Hour	850

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' 2:10 (2:09.8 16.5 9.7 14.0 743) 164 85% 154