Michael McGuirk 10,761m on-water row
10,761m
Meters
1:17:19.0
Time
3:35.5
Pace
541
Calories
140
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 17 |
| Stroke Count | 1298 |
| Drag Factor | 0 |
September 28, 2020 10:52:25
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:19.0 | 10,761m | 3:35.5 | 35 | 420 | 17 | 140 |
| 3:14.0 | 222m | 7:16.9 | 4 | 314 | 3 | |
| 19:17.0 | 2,993m | 3:13.2 | 48 | 466 | 16 | |
| 1:31.0 | 127m | 5:58.2 | 8 | 326 | 14 | |
| 18:52.0 | 3,187m | 2:57.5 | 62 | 515 | 17 | |
| 4:55.0 | 221m | 11:07.4 | 1 | 304 | 14 | |
| 5:36.0 | 991m | 2:49.5 | 72 | 547 | 21 | |
| 3:20.0 | 196m | 8:30.2 | 3 | 309 | 13 | |
| 5:37.0 | 1,022m | 2:44.8 | 78 | 568 | 23 | |
| 4:28.0 | 227m | 9:50.3 | 2 | 305 | 22 | |
| 5:57.0 | 1,080m | 2:45.2 | 78 | 566 | 22 | |
| 4:32.0 | 490m | 4:37.5 | 16 | 356 | 13 |
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RiM data; Otter Pt Bush R; wakey; 3x1K in the cove
Summary for your location at 2020-09-28T11:30:10+00:00: Overcast. Temperature 67.63F/19.7C. Wind: 0.9400000000000001 m/s. Wind Bearing: 174 degrees
0sec/194sec+1157sec/91sec+1132sec/295sec+336sec/200sec+337sec/268sec+357sec/272sec