10,392m row on January 11, 2007

Michael McGuirk 10,392m row

10,392m

Meters

45:00.0

Time

2:09.9

Pace

637

Calories

Average Watts	160
Calories Per Hour	849

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' 2:10 (2:09.9 16.0 10.0 14.4 720) 170 89% 1.5' 162