Michael McGuirk 18,345m on-water row
18,345m
Meters
2:08:00.0
Time
3:29.3
Pace
919
Calories
137
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 16 |
| Stroke Count | 2068 |
| Drag Factor | 0 |
October 01, 2020 11:00:17
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08:00.0 | 18,345m | 3:29.3 | 38 | 431 | 16 | 137 |
| 4:47.0 | 579m | 4:07.8 | 23 | 379 | 14 | |
| 23:24.0 | 3,935m | 2:58.3 | 62 | 512 | 16 | |
| 23:08.0 | 2,003m | 5:46.4 | 8 | 328 | 11 | |
| 29:08.0 | 4,733m | 3:04.6 | 56 | 491 | 16 | |
| 1:51.0 | 113m | 8:11.1 | 3 | 310 | 17 | |
| 3:27.0 | 617m | 2:47.7 | 74 | 555 | 19 | |
| 1:38.0 | 158m | 5:10.1 | 12 | 340 | 18 | |
| 9:34.0 | 1,646m | 2:54.3 | 66 | 527 | 19 | |
| 1:53.0 | 107m | 8:48.0 | 2 | 308 | 12 | |
| 13:35.0 | 2,286m | 2:58.2 | 62 | 512 | 18 | |
| 3:34.0 | 308m | 5:47.4 | 8 | 328 | 16 | |
| 2:16.0 | 406m | 2:47.4 | 74 | 556 | 24 | |
| 1:10.0 | 156m | 3:44.3 | 31 | 406 | 19 | |
| 0:56.0 | 166m | 2:48.6 | 73 | 551 | 22 | |
| 7:39.0 | 1,127m | 3:23.6 | 41 | 442 | 16 |
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Workout Graph
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RiM data; Otter Pt; explored Gray's Run
Summary for your location at 2020-10-01T12:04:43+00:00: Clear. Temperature 57.1F/13.9C. Wind: 0.88 m/s. Wind Bearing: 263 degrees
0sec/287sec+1404sec/1388sec+1748sec/111sec+207sec/98sec+574sec/113sec+815sec/214sec+136sec/70sec+56sec/459sec