Michael McGuirk 11,271m on-water row
11,271m
Meters
1:14:44.0
Time
3:18.9
Pace
564
Calories
147
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 16 |
| Stroke Count | 1177 |
| Drag Factor | 0 |
October 05, 2020 11:20:56
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:44.0 | 11,271m | 3:18.9 | 44 | 453 | 16 | 147 |
| 5:29.0 | 581m | 4:43.1 | 15 | 353 | 10 | |
| 34:27.0 | 5,730m | 3:00.3 | 60 | 505 | 16 | |
| 6:15.0 | 531m | 5:53.1 | 8 | 327 | 15 | |
| 10:44.0 | 1,813m | 2:57.6 | 62 | 515 | 17 | |
| 2:15.0 | 147m | 7:39.1 | 4 | 312 | 15 | |
| 9:10.0 | 1,643m | 2:47.3 | 75 | 556 | 20 | |
| 6:24.0 | 823m | 3:53.2 | 28 | 394 | 13 |
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Workout Graph
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RiM data; Otter Pt, Bush R; #HeartrateMap
Summary for your location at 2020-10-05T11:58:29+00:00: Clear. Temperature 53.67F/12.0C. Wind: 0.71 m/s. Wind Bearing: 316 degrees
0sec/329sec+2067sec/375sec+644sec/135sec+550sec/384sec+0sec/0sec