Michael McGuirk 11,232m on-water row
11,232m
Meters
1:15:58.0
Time
3:22.9
Pace
562
Calories
144
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 17 |
| Stroke Count | 1274 |
| Drag Factor | 0 |
October 06, 2020 10:58:03
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:58.0 | 11,232m | 3:22.9 | 42 | 444 | 17 | 144 |
| 2:31.0 | 169m | 7:26.7 | 4 | 313 | 9 | |
| 31:19.0 | 5,163m | 3:01.9 | 58 | 499 | 16 | |
| 4:30.0 | 224m | 10:02.6 | 2 | 305 | 14 | |
| 16:58.0 | 2,778m | 3:03.2 | 57 | 495 | 17 | |
| 2:20.0 | 82m | 14:13.6 | 1 | 301 | 20 | |
| 9:32.0 | 1,746m | 2:43.8 | 80 | 574 | 22 | |
| 8:48.0 | 1,066m | 4:07.6 | 23 | 379 | 14 |
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Workout Graph
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RiM data; Otter Pt; no wind; #heartratemap 0sec/151sec+1879sec/270sec+1018sec/140sec+572sec/528sec