Michael McGuirk 12,183m on-water row
12,183m
Meters
1:25:03.0
Time
3:29.4
Pace
611
Calories
139
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 16 |
| Stroke Count | 1419 |
| Drag Factor | 0 |
October 08, 2020 11:04:31
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:03.0 | 12,183m | 3:29.4 | 38 | 431 | 16 | 139 |
| 2:29.0 | 240m | 5:10.4 | 12 | 340 | 7 | |
| 25:36.0 | 4,170m | 3:04.1 | 56 | 492 | 16 | |
| 5:09.0 | 496m | 5:11.4 | 12 | 339 | 14 | |
| 6:35.0 | 982m | 3:21.1 | 43 | 448 | 17 | |
| 4:15.0 | 421m | 5:02.8 | 13 | 343 | 14 | |
| 5:51.0 | 992m | 2:56.9 | 63 | 517 | 17 | |
| 1:38.0 | 69m | 11:50.1 | 1 | 303 | 16 | |
| 14:59.0 | 2,407m | 3:06.7 | 54 | 484 | 18 | |
| 1:19.0 | 78m | 8:26.4 | 3 | 309 | 15 | |
| 5:48.0 | 867m | 3:20.6 | 43 | 449 | 18 | |
| 3:42.0 | 279m | 6:37.8 | 6 | 319 | 17 | |
| 4:14.0 | 776m | 2:43.6 | 80 | 574 | 22 | |
| 3:28.0 | 398m | 4:21.3 | 20 | 367 | 13 |
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Workout Graph
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RiM data; Otter Pt; choppy; #heartratemap
Summary for your location at 2020-10-08T11:47:00+00:00: Clear. Temperature 53.71F/12.0C. Wind: 1.24 m/s. Wind Bearing: 313 degrees
0sec/149sec+1536sec/309sec+395sec/255sec+351sec/98sec+899sec/79sec+348sec/222sec+254sec/208sec