Michael McGuirk 11,591m on-water row
11,591m
Meters
1:17:00.0
Time
3:19.2
Pace
580
Calories
143
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 16 |
| Stroke Count | 1272 |
| Drag Factor | 0 |
October 09, 2020 11:12:02
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:00.0 | 11,591m | 3:19.2 | 44 | 452 | 16 | 143 |
| 2:32.0 | 224m | 5:39.2 | 9 | 330 | 10 | |
| 26:18.0 | 4,333m | 3:02.0 | 58 | 499 | 16 | |
| 3:58.0 | 341m | 5:48.9 | 8 | 328 | 14 | |
| 16:27.0 | 2,814m | 2:55.3 | 65 | 523 | 17 | |
| 2:40.0 | 141m | 9:27.3 | 2 | 306 | 15 | |
| 4:33.0 | 765m | 2:58.4 | 62 | 512 | 16 | |
| 1:52.0 | 181m | 5:09.3 | 12 | 340 | 16 | |
| 9:04.0 | 1,524m | 2:58.4 | 62 | 511 | 18 | |
| 1:41.0 | 134m | 6:16.8 | 7 | 322 | 16 | |
| 5:56.0 | 935m | 3:10.3 | 51 | 474 | 17 | |
| 1:59.0 | 192m | 5:09.8 | 12 | 340 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RiM data; Otter Pt; 47/60; #heartratemap
Summary for your location at 2020-10-09T11:50:37+00:00: Clear. Temperature 47.28F/8.4C. Wind: 0.51 m/s. Wind Bearing: 275 degrees
0sec/152sec+1578sec/238sec+987sec/160sec+273sec/112sec+544sec/101sec+356sec/119sec