Michael McGuirk 10,558m on-water row
10,558m
Meters
1:13:16.0
Time
3:28.1
Pace
529
Calories
146
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 16 |
| Stroke Count | 1193 |
| Drag Factor | 0 |
October 13, 2020 11:53:24
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:16.0 | 10,558m | 3:28.1 | 39 | 433 | 16 | 146 |
| 2:55.0 | 265m | 5:30.1 | 10 | 333 | 7 | |
| 14:14.0 | 2,405m | 2:57.5 | 63 | 515 | 16 | |
| 1:25.0 | 91m | 7:47.0 | 3 | 311 | 15 | |
| 12:08.0 | 2,112m | 2:52.3 | 68 | 535 | 17 | |
| 1:44.0 | 240m | 3:36.6 | 34 | 418 | 15 | |
| 8:20.0 | 1,382m | 3:00.8 | 59 | 503 | 17 | |
| 3:41.0 | 129m | 14:16.5 | 1 | 301 | 12 | |
| 4:54.0 | 901m | 2:43.1 | 81 | 577 | 20 | |
| 2:02.0 | 144m | 7:03.6 | 5 | 315 | 15 | |
| 5:25.0 | 937m | 2:53.4 | 67 | 530 | 21 | |
| 4:38.0 | 309m | 7:29.8 | 4 | 313 | 12 | |
| 6:25.0 | 1,160m | 2:45.9 | 77 | 563 | 18 | |
| 5:25.0 | 475m | 5:42.1 | 9 | 330 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RiM data; Otter Pt; 3x1K; choppy; #heartratemap
Summary for your location at 2020-10-13T12:29:46+00:00: Overcast. Temperature 57.09F/13.9C. Wind: 1.14 m/s. Wind Bearing: 348 degrees
0sec/175sec+854sec/85sec+728sec/104sec+500sec/221sec+294sec/122sec+325sec/278sec+385sec/325sec