Michael McGuirk 11,851m on-water row
11,851m
Meters
1:20:05.0
Time
3:22.7
Pace
593
Calories
152
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 17 |
| Stroke Count | 1334 |
| Drag Factor | 0 |
October 14, 2020 11:59:06
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:05.0 | 11,851m | 3:22.7 | 42 | 444 | 17 | 152 |
| 2:40.0 | 187m | 7:07.8 | 4 | 315 | 4 | |
| 26:16.0 | 4,473m | 2:56.1 | 64 | 520 | 16 | |
| 3:07.0 | 159m | 9:48.0 | 2 | 305 | 16 | |
| 11:22.0 | 2,002m | 2:50.3 | 71 | 543 | 18 | |
| 1:57.0 | 102m | 9:33.5 | 2 | 306 | 16 | |
| 10:44.0 | 1,823m | 2:56.6 | 64 | 518 | 19 | |
| 3:08.0 | 150m | 10:26.6 | 1 | 304 | 19 | |
| 9:13.0 | 1,541m | 2:59.4 | 61 | 508 | 19 | |
| 3:34.0 | 207m | 8:36.9 | 3 | 308 | 16 | |
| 1:07.0 | 198m | 2:49.1 | 72 | 548 | 24 | |
| 0:46.0 | 108m | 3:32.9 | 36 | 424 | 19 | |
| 1:06.0 | 208m | 2:38.6 | 88 | 601 | 25 | |
| 0:58.0 | 131m | 3:41.3 | 32 | 411 | 18 | |
| 1:04.0 | 214m | 2:29.5 | 105 | 660 | 26 | |
| 3:03.0 | 340m | 4:29.1 | 18 | 361 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RiM data; Otter Pt; 3x1'/1'; #heartratemap
Summary for your location at 2020-10-14T12:38:44+00:00: Clear. Temperature 49.97F/9.9C. Wind: 0.78 m/s. Wind Bearing: 291 degrees
0sec/160sec+1576sec/187sec+682sec/117sec+644sec/188sec+553sec/214sec+67sec/46sec+66sec/58sec+64sec/183sec