Michael McGuirk 11,514m on-water row
11,514m
Meters
1:18:05.0
Time
3:23.4
Pace
577
Calories
144
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 15 |
| Stroke Count | 1211 |
| Drag Factor | 0 |
October 19, 2020 11:18:05
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:05.0 | 11,514m | 3:23.4 | 42 | 443 | 15 | 144 |
| 7:24.0 | 795m | 4:39.2 | 16 | 355 | 13 | |
| 21:37.0 | 3,597m | 3:00.2 | 60 | 505 | 16 | |
| 4:59.0 | 403m | 6:10.9 | 7 | 323 | 14 | |
| 18:33.0 | 3,178m | 2:55.1 | 65 | 524 | 16 | |
| 1:56.0 | 114m | 8:28.7 | 3 | 309 | 16 | |
| 4:06.0 | 686m | 2:59.3 | 61 | 508 | 16 | |
| 1:41.0 | 102m | 8:15.0 | 3 | 309 | 14 | |
| 12:46.0 | 2,183m | 2:55.4 | 65 | 523 | 16 | |
| 5:03.0 | 452m | 5:35.1 | 9 | 331 | 11 |
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Workout Graph
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RiM data; Otter Pt; foggy.
Summary for your location at 2020-10-19T11:57:36+00:00: Partly Cloudy. Temperature 50.98F/10.5C. Wind: 0.62 m/s. Wind Bearing: 82 degrees
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