Michael McGuirk 14,577m on-water row
14,577m
Meters
1:39:00.0
Time
3:23.7
Pace
729
Calories
141
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 16 |
| Stroke Count | 1615 |
| Drag Factor | 0 |
October 20, 2020 11:24:39
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:00.0 | 14,577m | 3:23.7 | 41 | 442 | 16 | 141 |
| 3:50.0 | 279m | 6:52.1 | 5 | 317 | 6 | |
| 23:07.0 | 3,836m | 3:00.7 | 59 | 503 | 16 | |
| 4:39.0 | 198m | 11:44.5 | 1 | 303 | 14 | |
| 16:15.0 | 2,813m | 2:53.3 | 67 | 531 | 18 | |
| 4:42.0 | 209m | 11:14.6 | 1 | 303 | 11 | |
| 16:12.0 | 2,835m | 2:51.4 | 69 | 539 | 18 | |
| 4:02.0 | 208m | 9:41.7 | 2 | 306 | 14 | |
| 21:14.0 | 3,589m | 2:57.4 | 63 | 515 | 18 | |
| 4:59.0 | 607m | 4:06.2 | 23 | 380 | 11 |
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Workout Graph
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RiM data; HR data?; foggy; tough one.
Summary for your location at 2020-10-20T12:14:53+00:00: Mostly Cloudy. Temperature 58.82F/14.9C. Wind: 0.38 m/s. Wind Bearing: 103 degrees
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