Michael McGuirk 12,502m on-water row
12,502m
Meters
1:27:22.0
Time
3:29.6
Pace
626
Calories
144
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 16 |
| Stroke Count | 1422 |
| Drag Factor | 0 |
October 23, 2020 11:51:46
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:22.0 | 12,502m | 3:29.6 | 38 | 430 | 16 | 144 |
| 4:49.0 | 320m | 7:31.5 | 4 | 313 | 9 | |
| 20:56.0 | 3,436m | 3:02.7 | 57 | 497 | 17 | |
| 3:33.0 | 325m | 5:27.6 | 10 | 334 | 13 | |
| 19:04.0 | 3,353m | 2:50.5 | 70 | 542 | 18 | |
| 4:05.0 | 245m | 8:20.0 | 3 | 309 | 16 | |
| 19:11.0 | 3,131m | 3:03.8 | 56 | 493 | 18 | |
| 5:50.0 | 390m | 7:28.7 | 4 | 313 | 8 | |
| 4:06.0 | 689m | 2:58.5 | 62 | 511 | 24 | |
| 5:48.0 | 608m | 4:46.1 | 15 | 351 | 12 |
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Workout Graph
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RiM data; Otter Pt; #heartratemap
Summary for your location at 2020-10-23T12:35:59+00:00: Mostly Cloudy. Temperature 62.44F/16.9C. Wind: 0.77 m/s. Wind Bearing: 117 degrees
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