Michael McGuirk 11,600m on-water row
11,600m
Meters
1:22:07.0
Time
3:32.3
Pace
582
Calories
140
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 17 |
| Stroke Count | 1370 |
| Drag Factor | 0 |
October 27, 2020 11:38:52
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:07.0 | 11,600m | 3:32.3 | 37 | 425 | 17 | 140 |
| 2:37.0 | 168m | 7:47.2 | 3 | 311 | 5 | |
| 14:32.0 | 2,362m | 3:04.5 | 56 | 491 | 17 | |
| 1:09.0 | 78m | 7:22.3 | 4 | 313 | 15 | |
| 2:28.0 | 409m | 3:00.9 | 59 | 503 | 17 | |
| 1:09.0 | 100m | 5:45.0 | 9 | 329 | 17 | |
| 18:28.0 | 3,054m | 3:01.4 | 59 | 501 | 18 | |
| 2:20.0 | 88m | 13:15.4 | 1 | 302 | 14 | |
| 2:51.0 | 498m | 2:51.6 | 69 | 538 | 19 | |
| 1:51.0 | 92m | 10:03.2 | 2 | 305 | 14 | |
| 3:21.0 | 581m | 2:52.9 | 68 | 532 | 20 | |
| 1:14.0 | 67m | 9:12.2 | 2 | 307 | 18 | |
| 2:24.0 | 423m | 2:50.2 | 71 | 544 | 20 | |
| 2:52.0 | 238m | 6:01.3 | 7 | 325 | 13 | |
| 3:19.0 | 580m | 2:51.5 | 69 | 538 | 20 | |
| 1:38.0 | 97m | 8:25.1 | 3 | 309 | 16 | |
| 3:04.0 | 537m | 2:51.3 | 70 | 539 | 20 | |
| 2:44.0 | 182m | 7:30.5 | 4 | 313 | 15 | |
| 3:25.0 | 601m | 2:50.5 | 71 | 542 | 21 | |
| 2:13.0 | 161m | 6:53.0 | 5 | 317 | 12 | |
| 5:47.0 | 1,017m | 2:50.5 | 70 | 542 | 18 | |
| 2:41.0 | 254m | 5:16.9 | 11 | 337 | 8 |
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Workout Graph
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RiM data; Otter Pt; 6x500m, 1x1k
Summary for your location at 2020-10-27T12:19:50+00:00: Overcast. Temperature 55.95F/13.3C. Wind: 1.16 m/s. Wind Bearing: 348 degrees
0sec/157sec+872sec/69sec+148sec/69sec+1108sec/140sec+171sec/111sec+201sec/74sec+144sec/172sec+199sec/98sec+184sec/164sec+205sec/133sec+347sec/161sec