10,353m row on January 25, 2007

Michael McGuirk 10,353m row

10,353m

Meters

45:00.0

Time

2:10.3

Pace

632

Calories

Average Watts	158
Calories Per Hour	843

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' 155 (2:10.4 16.8 9.4 13.7 755) 156 79% 150