Michael McGuirk 34,208m BikeErg
34,208m
Meters
1:26:08.1
Time
2:31.0
Pace
932
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 65 |
| Revolution Count | 5633 |
| Power/kg | 1.2 |
| Drag Factor | 75 |
November 09, 2020
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:26:08.1 | 34,208m | 2:31.0 | 101 | 649 | 65 | 127 |
| 24:57.0 | 9,028m | 2:45.8 | 77 | 564 | 58 | |
| 1:00:05.0 | 24,830m | 2:25.1 | 114 | 693 | 68 | |
| 1:06.0 | 350m | 3:08.5 | 52 | 479 | 51 |
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Workout Graph
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BC data; ZER I'd Rather be Easy Riding with Ray (Est. Av. 1.2 - 1.5 w/kg) (D)