Michael McGuirk 14,085m on-water row
14,085m
Meters
1:37:52.0
Time
3:28.4
Pace
705
Calories
138
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 16 |
| Stroke Count | 1493 |
| Drag Factor | 0 |
November 13, 2020
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:52.0 | 14,085m | 3:28.4 | 39 | 432 | 16 | 138 |
| 7:30.0 | 847m | 4:25.6 | 19 | 364 | 12 | |
| 5:38.0 | 942m | 2:59.4 | 61 | 508 | 18 | |
| 0:39.0 | 69m | 4:42.6 | 16 | 353 | 16 | |
| 8:52.0 | 1,463m | 3:01.8 | 58 | 500 | 17 | |
| 1:20.0 | 171m | 3:53.9 | 27 | 394 | 15 | |
| 4:11.0 | 680m | 3:04.5 | 56 | 491 | 16 | |
| 2:12.0 | 275m | 4:00.0 | 25 | 387 | 13 | |
| 3:04.0 | 462m | 3:19.1 | 44 | 452 | 14 | |
| 14:28.0 | 1,342m | 5:23.3 | 10 | 335 | 12 | |
| 25:46.0 | 4,475m | 2:52.7 | 68 | 533 | 17 | |
| 4:10.0 | 383m | 5:26.3 | 10 | 334 | 13 | |
| 3:43.0 | 618m | 3:00.4 | 60 | 505 | 15 | |
| 1:22.0 | 148m | 4:37.0 | 16 | 356 | 11 | |
| 11:39.0 | 1,838m | 3:10.1 | 51 | 475 | 18 | |
| 3:18.0 | 364m | 4:31.9 | 17 | 359 | 13 |
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Workout Graph
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RiM data (joined); exploring Gray's Run; Summary for your location at 2020-11-13T13:33:45+00:00: Overcast. Temperature 47.89F/8.8C. Wind: 0.56 m/s. Wind Bearing: 346 degrees.
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