Michael McGuirk 31,053m BikeErg
31,053m
Meters
1:20:05.0
Time
2:34.7
Pace
834
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 64 |
| Revolution Count | 5149 |
| Power/kg | 1.12 |
| Drag Factor | 74 |
November 16, 2020 14:13:59
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:05.0 | 31,053m | 2:34.7 | 94 | 625 | 64 | 129 |
| 16:03.0 | 5,543m | 2:53.7 | 67 | 529 | 57 | |
| 1:00:01.0 | 24,078m | 2:29.5 | 105 | 660 | 66 | |
| 4:01.0 | 1,431m | 2:48.4 | 73 | 552 | 59 |
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Workout Graph
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BC data; ZER I'd Rather be Easy Riding with Ray (Est. Av. 1.2 - 1.5 w/kg) (D)
0m/963sec+3601sec/241sec