Michael McGuirk 13,366m on-water row
13,366m
Meters
1:32:54.0
Time
3:28.5
Pace
669
Calories
140
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 17 |
| Stroke Count | 1563 |
| Drag Factor | 0 |
November 17, 2020 12:07:20
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:54.0 | 13,366m | 3:28.5 | 39 | 432 | 17 | 140 |
| 4:28.0 | 358m | 6:14.3 | 7 | 322 | 9 | |
| 12:13.0 | 2,008m | 3:02.5 | 58 | 498 | 16 | |
| 3:43.0 | 288m | 6:27.1 | 6 | 320 | 12 | |
| 12:47.0 | 2,126m | 3:00.3 | 60 | 505 | 16 | |
| 3:01.0 | 173m | 8:43.1 | 2 | 308 | 12 | |
| 19:38.0 | 3,370m | 2:54.7 | 66 | 525 | 18 | |
| 2:34.0 | 124m | 10:20.9 | 1 | 305 | 18 | |
| 3:34.0 | 638m | 2:47.7 | 74 | 555 | 21 | |
| 2:20.0 | 133m | 8:46.3 | 2 | 308 | 19 | |
| 3:37.0 | 692m | 2:36.7 | 91 | 612 | 24 | |
| 2:27.0 | 185m | 6:37.2 | 6 | 319 | 17 | |
| 3:56.0 | 708m | 2:46.6 | 76 | 560 | 21 | |
| 2:02.0 | 149m | 6:49.3 | 5 | 317 | 18 | |
| 7:26.0 | 1,208m | 3:04.6 | 56 | 491 | 17 | |
| 0:53.0 | 106m | 4:10.0 | 22 | 377 | 14 | |
| 5:48.0 | 896m | 3:14.1 | 48 | 464 | 16 | |
| 2:27.0 | 196m | 6:15.0 | 7 | 322 | 13 |
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Workout Graph
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RiM data; OAT/water 38/48F; Summary for your location at 2020-11-17T12:53:47+00:00: Clear. Temperature 42.45F/5.8C. Wind: 1.15 m/s. Wind Bearing: 230 degrees
0sec/268sec+733sec/223sec+767sec/181sec+1178sec/154sec+214sec/140sec+217sec/147sec+236sec/122sec+446sec/53sec+348sec/147sec