Michael McGuirk 10,000m row

10,000m

Meters

42:56.6

Time

2:08.8

Pace

618

Calories

Average Watts164
Calories Per Hour863

November 23, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x5k easy, been bad sick, HR still high! 147 79%