Michael McGuirk 16,528m BikeErg
16,528m
Meters
40:07.0
Time
2:25.6
Pace
461
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 67 |
| Revolution Count | 2722 |
| Power/kg | 1.35 |
| Drag Factor | 76 |
November 19, 2020
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.0 | 16,528m | 2:25.6 | 113 | 689 | 67 | 134 |
| 1:24.0 | 525m | 2:40.0 | 85 | 594 | 60 | |
| 33:11.0 | 14,303m | 2:19.2 | 130 | 746 | 71 | |
| 5:32.0 | 1,700m | 3:15.2 | 47 | 461 | 50 |
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Workout Graph
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BC data; nyc Lady Liberty, 1 KOM, 1 sprint.
0m/84sec+1991sec/332sec