Michael McGuirk 8,525m row
8,525m
Meters
40:05.0
Time
2:21.0
Pace
487
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 16 |
| Stroke Count | 657 |
| Drag Factor | 108 |
November 20, 2020 13:25:35
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.0 | 8,525m | 2:21.0 | 125 | 729 | 16 | 138 |
| 0:27.0 | 97m | 2:19.1 | 130 | 746 | 16 | |
| 35:09.0 | 7,742m | 2:16.2 | 139 | 776 | 16 | |
| 4:29.0 | 686m | 3:16.0 | 46 | 459 | 14 |
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Workout Graph
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BC data; RowedBiker; Yorkshire, 2019 UCI Worlds, 1 KOM, 1 sprint.