Michael McGuirk 15,026m on-water row
15,026m
Meters
1:51:33.0
Time
3:42.7
Pace
760
Calories
126
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 15 |
| Stroke Count | 1685 |
| Drag Factor | 0 |
November 21, 2020 11:54:02
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51:33.0 | 15,026m | 3:42.7 | 32 | 409 | 15 | 126 |
| 3:25.0 | 228m | 7:29.5 | 4 | 313 | 4 | |
| 26:18.0 | 3,794m | 3:27.9 | 39 | 433 | 14 | |
| 7:22.0 | 732m | 5:01.9 | 13 | 343 | 12 | |
| 4:13.0 | 640m | 3:17.6 | 45 | 455 | 16 | |
| 2:37.0 | 313m | 4:10.7 | 22 | 376 | 14 | |
| 7:58.0 | 1,310m | 3:02.4 | 58 | 498 | 17 | |
| 6:11.0 | 726m | 4:15.5 | 21 | 372 | 12 | |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 23 | |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 17 | |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 23 | |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 17 | |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 23 | |
| 8:27.0 | 808m | 5:13.7 | 11 | 339 | 12 | |
| 10:26.0 | 1,805m | 2:53.4 | 67 | 531 | 20 | |
| 3:03.0 | 236m | 6:27.7 | 6 | 320 | 13 | |
| 3:24.0 | 623m | 2:43.7 | 80 | 574 | 20 | |
| 3:17.0 | 333m | 4:55.7 | 14 | 346 | 14 | |
| 8:35.0 | 1,381m | 3:06.4 | 54 | 485 | 16 | |
| 11:17.0 | 1,275m | 4:25.4 | 19 | 364 | 14 |
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Workout Graph
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RiM data; OAT/water 43/44F
Summary for your location at 2020-11-21T12:49:25+00:00: Clear. Temperature 47.18F/8.4C. Wind: 0.7 m/s. Wind Bearing: 329 degrees
0sec/205sec+1578sec/442sec+253sec/157sec+478sec/371sec+60sec/60sec+60sec/60sec+60sec/507sec+626sec/183sec+204sec/197sec+515sec/677sec