Michael McGuirk 36,899m BikeErg
36,899m
Meters
1:35:18.0
Time
2:34.9
Pace
990
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 64 |
| Revolution Count | 6111 |
| Power/kg | 1.12 |
| Drag Factor | 74 |
November 23, 2020 13:59:57
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:35:18.0 | 36,899m | 2:34.9 | 94 | 623 | 64 | 127 |
| 29:51.0 | 10,595m | 2:49.0 | 72 | 549 | 58 | |
| 1:00:00.0 | 24,690m | 2:25.8 | 113 | 688 | 68 | |
| 5:27.0 | 1,612m | 3:22.8 | 42 | 444 | 49 |
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Workout Graph
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BC data; ZER I'd Rather be Easy Riding with Ray (Est. Av. 1.2 - 1.5 w/kg) (D), 4 sprints; #heartratemap
0m/1791sec+3600sec/327sec