Michael McGuirk 10,000m row

10,000m

Meters

43:06.0

Time

2:09.3

Pace

616

Calories

Average Watts162
Calories Per Hour857

November 24, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x5k easy, been sick, HR still high! 154 83%