Michael McGuirk 11,093m on-water row

11,093m

Meters

1:15:04.0

Time

3:23.0

Pace

554

Calories

135

Heart Rate

Average Watts42
Calories Per Hour443
Stroke Rate16
Stroke Count1186
Drag Factor0

November 25, 2020 11:59:51

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
rowingdata

RiM data; Otter Point; 44/48F; choppy.
Summary for your location at 2020-11-25T12:37:41+00:00: Partly Cloudy. Temperature 43.34F/6.3C. Wind: 1.47 m/s. Wind Bearing: 169 degrees 0sec/227sec+677sec/107sec+482sec/42sec+718sec/208sec+616sec/126sec+669sec/123sec+369sec/140sec

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:04.0 11,093m 3:23.0 42 443 16 135
3:47.0 319m 5:55.7 8 326 7
11:17.0 1,851m 3:02.8 57 496 15
1:47.0 196m 4:32.9 17 359 15
8:02.0 1,283m 3:07.8 53 481 17
0:42.0 66m 5:18.1 11 337 12
11:58.0 1,936m 3:05.4 55 488 17
3:28.0 297m 5:50.1 8 328 12
10:16.0 1,766m 2:54.4 66 527 17
2:06.0 144m 7:17.5 4 314 10
11:09.0 1,826m 3:03.1 57 495 17
2:03.0 145m 7:04.1 5 315 15
6:09.0 1,019m 3:01.0 59 502 17
2:20.0 239m 4:52.8 14 347 15

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Workout Graph

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