Michael McGuirk 2:04:30.0 on-water row
17,484
Meters
2:04:30.0
Time
3:33.6
Pace
878
Calories
129
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 15 |
| Stroke Count | 1927 |
| Drag Factor | 0 |
November 27, 2020 12:06:39
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04:30.0 | 17,484 | 3:33.6 | 36 | 423 | 15 | 129 |
| 3:05.0 | 225 | 6:51.1 | 5 | 317 | 8 | |
| 12:26.0 | 1,997 | 3:06.7 | 54 | 484 | 15 | |
| 0:52.0 | 63 | 6:52.6 | 5 | 317 | 14 | |
| 14:17.0 | 2,352 | 3:02.1 | 58 | 499 | 16 | |
| 0:58.0 | 102 | 4:44.3 | 15 | 352 | 15 | |
| 13:25.0 | 2,046 | 3:16.7 | 46 | 458 | 15 | |
| 5:59.0 | 430 | 6:57.4 | 5 | 316 | 12 | |
| 19:47.0 | 3,232 | 3:03.6 | 57 | 494 | 17 | |
| 13:28.0 | 1,183 | 5:41.5 | 9 | 330 | 11 | |
| 6:52.0 | 1,159 | 2:57.7 | 62 | 514 | 17 | |
| 1:51.0 | 140 | 6:36.4 | 6 | 319 | 15 | |
| 17:25.0 | 2,899 | 3:00.2 | 60 | 505 | 18 | |
| 6:59.0 | 711 | 4:54.6 | 14 | 347 | 15 | |
| 4:28.0 | 717 | 3:06.8 | 54 | 484 | 17 | |
| 2:38.0 | 220 | 5:59.0 | 8 | 326 | 14 |
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Workout Graph
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RiM data; Otter Point exploring; #heartratemap
Summary for your location at 2020-11-27T13:08:46+00:00: Partly Cloudy. Temperature 50.23F/10.1C. Wind: 0.65 m/s. Wind Bearing: 3 degrees.
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