Michael McGuirk 9,885m row

9,885m

Meters

45:00.0

Time

2:16.5

Pace

579

Calories

Average Watts137
Calories Per Hour772

February 01, 2007

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' w 3x10'x5' 1:58 (1:57.6 21.8 9.8 11.7 655) +X 179 96% 19.7' 169