Michael McGuirk 30,322m BikeErg
30,322m
Meters
1:12:08.0
Time
2:22.7
Pace
858
Calories
145
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 69 |
| Revolution Count | 5042 |
| Power/kg | 1.43 |
| Drag Factor | 73 |
November 30, 2020 13:16:08
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:08.0 | 30,322m | 2:22.7 | 120 | 714 | 69 | 145 |
| 1:22.0 | 562m | 2:25.9 | 113 | 687 | 66 | |
| 1:08:10.0 | 29,015m | 2:20.9 | 125 | 730 | 70 | |
| 2:36.0 | 744m | 3:29.6 | 38 | 430 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data; Watopia, Figure 8, 2 sprints, 2 KOMs.
0m/82sec+4090sec/156sec