Michael McGuirk 23,159m BikeErg
23,159m
Meters
1:00:13.1
Time
2:36.0
Pace
619
Calories
121
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 63 |
| Revolution Count | 3830 |
| Power/kg | 1.1 |
| Drag Factor | 75 |
December 02, 2020
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:13.1 | 23,159m | 2:36.0 | 92 | 617 | 63 | 121 |
| 12:00.0 | 4,202m | 2:51.3 | 70 | 539 | 57 | |
| 45:00.0 | 17,871m | 2:31.0 | 101 | 649 | 65 | |
| 3:13.0 | 1,086m | 2:57.7 | 62 | 514 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data; The HERD Morning Ride (D) Greater London Flat