10,113m row on February 06, 2007

Michael McGuirk 10,113m row

10,113m

Meters

45:00.0

Time

2:13.4

Pace

605

Calories

Average Watts	147
Calories Per Hour	806

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' w 3x10'x5' 1:58 (1:57.5 21.4 10.1 11.9 643) +X 177 94% 12.5' 164