10,009m row on February 10, 2007

Michael McGuirk 10,009m row

10,009m

Meters

45:00.0

Time

2:14.8

Pace

593

Calories

Average Watts	143
Calories Per Hour	790

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' w 3x10'x5' 2:05 (2:04.6 17.5 10.3 13.8 524) 167 87% 156