4:14.9 row on November 07, 2000

Michael McGuirk 4:14.9 row

1,000

Meters

4:14.9

Time

2:07.4

Pace

Calories

Average Watts	169
Calories Per Hour	881

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

After 30 min warm and 2000m hard