Michael McGuirk 45,780m BikeErg
45,780m
Meters
1:55:08.0
Time
2:30.8
Pace
1247
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 64 |
| Revolution Count | 7385 |
| Power/kg | 1.22 |
| Drag Factor | 80 |
December 15, 2020 13:41:09
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:55:08.0 | 45,780m | 2:30.8 | 102 | 650 | 64 | 133 |
| 10:00.0 | 3,605m | 2:46.4 | 76 | 561 | 58 | |
| 1:25:00.0 | 36,089m | 2:21.3 | 124 | 726 | 68 | |
| 20:08.0 | 6,085m | 3:18.5 | 45 | 453 | 48 |
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BC data; Watopia, Tempus Fugit; Ravens v Browns;
bonked with 8' left in the 85' piece, little kick at the end for winning FG.
0min/10min+85min/20min