Michael McGuirk 44,745m BikeErg
44,745m
Meters
1:49:00.6
Time
2:26.1
Pace
1245
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 64 |
| Revolution Count | 7073 |
| Power/kg | 1.33 |
| Drag Factor | 80 |
December 17, 2020 12:58:17
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:49:00.6 | 44,745m | 2:26.1 | 112 | 685 | 64 | 131 |
| 10:00.0 | 3,615m | 2:45.9 | 77 | 563 | 58 | |
| 30:00.0 | 12,791m | 2:20.7 | 126 | 732 | 68 | |
| 3:00.0 | 934m | 3:12.7 | 49 | 468 | 30 | |
| 30:00.0 | 12,817m | 2:20.4 | 126 | 734 | 69 | |
| 3:00.0 | 838m | 3:34.7 | 35 | 421 | 32 | |
| 30:00.0 | 12,847m | 2:20.1 | 127 | 737 | 69 | |
| 3:00.5 | 903m | 3:19.8 | 44 | 450 | 29 |
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Workout Graph
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BC data; Watopia, Tempus Fugit; watched ACWS