10,000m row on November 28, 2002

Michael McGuirk 10,000m row

10,000m

Meters

44:10.9

Time

2:12.5

Pace

602

Calories

Average Watts	150
Calories Per Hour	817

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x5k easy, sick, HR still high! 145 78%