Michael McGuirk 20:00.0 row
4,118
Meters
20:00.0
Time
2:25.7
Pace
230
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 105 |
December 21, 2020
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,118 | 2:25.7 | 113 | 689 | 17 | 136 |
| 20:00.0 | 4,118 | 2:25.7 | 113 | 689 | 17 |
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Workout Graph
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BC data; wu for FTP test