Michael McGuirk 4,897m row
4,897m
Meters
20:00.0
Time
2:02.5
Pace
318
Calories
170
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 106 |
December 21, 2020 14:24:08
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,897m | 2:02.5 | 190 | 954 | 21 | 170 |
| 20:00.0 | 4,897m | 2:02.5 | 190 | 954 | 21 |
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BC data; Watopia, Tempus Fugit; FTP test